In this video, I show you how to break the exercise known as The Burpee down into manageable chunks. For more info check out the article called 8 Steps to Doing a Burpee.
Brock Armstrong – Fitness & Movement Coach
I do what I can for the people.
Brock Armstrong – Fitness & Movement Coach
I do what I can for the people.
In this video, I show you how to break the exercise known as The Burpee down into manageable chunks. For more info check out the article called 8 Steps to Doing a Burpee.