Foot and Ankle Loosener

Do you get stiff and achy ankles and feet during the day? Me too. In this “Workout of the Week” I demonstrate a quick routine that you can do to keep your piggies, tootsies and ankles nice and loose and limber.

If you like this, check out my hand and wrist loosener.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: