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Brock Armstrong – Fitness & Movement Coach

Brock Armstrong – Fitness & Movement Coach

I do what I can for the people.

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Tag: gear review

Posted on March 23, 2014

Gear Review – evolvedNS

Screenshot of the video

Coach Brock talked to Troy from evolvedNS about supplement manufacturing practices.
Continue reading “Gear Review – evolvedNS”

Posted on March 20, 2014

Gear Review – Shine

Screenshot of the video

Coach Brock gives a rather scathing review to the Shine activity monitor.
Continue reading “Gear Review – Shine”

Posted on January 19, 2014June 3, 2020

Gear Review – PowerLung

Screen grab from the video

Coach Brock reviews the PowerLung: Better Breathing Trainer
Continue reading “Gear Review – PowerLung”

Posted on January 5, 2014

Gear Review – Fuelstrip

Screen grab from the video

Coach Brock tests and reviews a crazy product called Fuelstrip.
Continue reading “Gear Review – Fuelstrip”

Posted on November 20, 2013

Gear Review – Suunto Ambit2 S

Screen grab from the video

Coach Brock reviews the Suunto Ambit2 S – GPS watches for Explorers and Athletes.
Continue reading “Gear Review – Suunto Ambit2 S”

Posted on September 23, 2013

Gear Review – BeetElite NeoShots

Screenshot of the video

Coach Brock reviews BeetElite Neoshots from Neogenis Sports. Nitrates + Nitrites = Nitric Oxide!
Continue reading “Gear Review – BeetElite NeoShots”

Posted on September 2, 2013

Gear Review – LifeTrak

Screen grab from the video

As part of the Ben Greenfield Fitness smartphone app series, Coach Brock reviews the LifeTrak Move C300 Life Tracker – Just Put It On & Go!

Posted on July 12, 2013

Gear Review – Tinké

Brock holding the tinke

As part of the Ben Greenfield Fitness app gear review series, Coach Brock, reviews Tinké – the revolutionary way to check your fitness and wellness “at your fingertip”.
Continue reading “Gear Review – Tinké”

Posted on June 4, 2013

Gear Review – Skora

Brock juggling some Skora shoes

Part of the Ben Greenfield Fitness smartphone app series – Coach Brock, reviews the minimalist running footwear from Skora Shoes.
Continue reading “Gear Review – Skora”

  As seen on…

Second Wind Fitness podcast artwork

Change Academy podcast logo

Find Me

I live on beautiful Vancouver Island, BC, Canada. Watch for me on the hiking trails, swimming beaches and bike paths.

Brock is a…

Podcaster (Second Wind Fitness, Change Academy, Workplace Hero and Get-Fit Guy), movement coach (Weighless), writer (Scientific American), musician, swimmer, cyclist, and runner.

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