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Brock Armstrong – Fitness & Movement Coach

Brock Armstrong – Fitness & Movement Coach

I do what I can for the people.

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Tag: shoes

Posted on June 4, 2013

Gear Review – Skora

Brock juggling some Skora shoes

Part of the Ben Greenfield Fitness smartphone app series – Coach Brock, reviews the minimalist running footwear from Skora Shoes.
Continue reading “Gear Review – Skora”

  As seen on…

Second Wind Fitness podcast artwork

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I live on beautiful Vancouver Island, BC, Canada. Watch for me on the hiking trails, swimming beaches and bike paths.

Brock is a…

Podcaster (Second Wind Fitness, Change Academy, Workplace Hero and Get-Fit Guy), movement coach (Weighless), writer (Scientific American), musician, swimmer, cyclist, and runner.

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