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Brock Armstrong - Fitness & Wellness
Brock Armstrong – Fitness & Wellness

Brock Armstrong – Fitness & Wellness

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Tag: shoes

Posted on June 4, 2013

Gear Review – Skora

Brock juggling some Skora shoes

Part of the Ben Greenfield Fitness smartphone app series – Coach Brock, reviews the minimalist running footwear from Skora Shoes.
Continue reading “Gear Review – Skora”

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I live in beautiful downtown Vancouver, BC, Canada. Watch for me along the seawall or in any of the awesome park areas.

Brock is a…

Podcaster (Workplace Hero and Get-Fit Guy), movement coach (Weighless), writer, musician, swimmer, cyclist, and runner.

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