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Brock Armstrong - Fitness & Wellness
Brock Armstrong – Fitness & Wellness

Brock Armstrong – Fitness & Wellness

I do what I can for the people.

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Tag: shoes

Posted on June 4, 2013

Gear Review – Skora

Brock juggling some Skora shoes

Part of the Ben Greenfield Fitness smartphone app series – Coach Brock, reviews the minimalist running footwear from Skora Shoes.
Continue reading “Gear Review – Skora”

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I live in beautiful downtown Vancouver, BC, Canada. Watch for me along the seawall or in any of the awesome park areas.

Brock is a…

Podcaster (Change Academy, Workplace Hero and Get-Fit Guy), movement coach (Weighless), writer (Scientific American), musician, swimmer, cyclist, and runner.

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