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Brock Armstrong – Fitness & Movement Coach

Brock Armstrong – Fitness & Movement Coach

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Tag: speaking

Posted on January 6, 2013April 12, 2020

How Our Jobs Are Killing Us and What We Can Do About It

This is an edited version of a “Lightning Talk” Brock gave at the Business of Software Conference in October 2012.

Brock is a web developer and digital media instructor turned personal trainer, marathon and triathlon coach.
Continue reading “How Our Jobs Are Killing Us and What We Can Do About It”

  As seen on…

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Find Me

I live on beautiful Vancouver Island, BC, Canada. Watch for me on the hiking trails, swimming beaches and bike paths.

Brock is a…

Podcaster (Second Wind Fitness, Change Academy, Workplace Hero and Get-Fit Guy), movement coach (Weighless), writer (Scientific American), musician, swimmer, cyclist, and runner.

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