Skip to content

Brock Armstrong – Fitness & Movement Coach

I do what I can for the people.

Home
Podcast
- Where to Subscribe
Videos
Articles
Newsletter
- Past editions
About
- Privacy Policy
- Stay in Touch

Endurance Athlete Questionnaire

[vfb id=’1′]

Find Me

I live on beautiful Vancouver Island, BC, Canada. Watch for me on the hiking trails, swimming beaches and bike paths.

Brock is a…

Podcaster (Second Wind Fitness, Change Academy, Workplace Hero and Get-Fit Guy), movement coach (Weighless), writer (Scientific American), musician, swimmer, cyclist, and runner.

YouTube
Instagram
Facebook
Email

Privacy Policy Proudly powered by WordPress