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Brock Armstrong – Fitness & Wellness

Brock Armstrong – Fitness & Wellness

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Tag: video

Posted on July 28, 2013

Gear Review – PRO Compression

Brock holding a sock

As part of the Ben Greenfield Fitness smartphone app series, Coach Brock reviews PRO Compression “Athletic Performance Socks”.
Continue reading “Gear Review – PRO Compression”

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I live in beautiful downtown Vancouver, BC, Canada. Watch for me along the seawall or in any of the awesome park areas.

Brock is a…

Podcaster (Workplace Hero and Get-Fit Guy), movement coach (Weighless), writer, musician, swimmer, cyclist, and runner.

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