Coach Brock joins his podcast buddy Debbie Potts on her show “The WHOLE Athlete Podcast” to have a conversation about why people make New Year’s Resolutions as well as their overall effectiveness. They have their usual conversation with many fun tangents (and a couple rat holes) – so enjoy listening to them have fun riffing on a topic!
In the podcast:
– Debbie talks about her ideas of doing a 5-day or 21-day sugar detox and reset challenge that she offers at her studio.
– Do you make any new goals or resolutons in the New Year?
– What about creating a roadmap for the year ahead?
– The 8 Forms of Wealth exercise: http://www.success.com/blog/sharma-the-8-forms-of-wealth
Learn more about Debbie’s coaching on www.debbiepotts.net and her The WHOLESTIC Method program.