I sat down with my buddy Debbie from the “Fit, Fat, Fast” podcast to record another episode of their show! This time chatted about the off season and getting BIG.
I sat down with Debbie from the “Fit, Fat, Fast” podcast to record another episode of their show! This time we had a good chat about the off season and getting BIG!
Ep 48 – Go Big or Go Home
Brock Armstrong ably fills in (yet again) as co-host as he and Debbie talk all about off-season training and how to stay healthy in the off season. There’s a lot of great information here and its one of those conversations that takes an hour but seems like five minutes. We think its a fantastic way to send off 2013! Happy New Year!