I have some exciting news! Monica Reinagel and I are doing another one of our fun-filled, informative, live, and FREE workshops – this time we will teach you our top 5 strategies for shifting out of a weight loss mentality to a weighing less mindset. See what I did there?
In this one hour workshop, you will learn all about the somewhat weird and wonderful shifts that have helped hundreds of our Weighless members finally stop fricken dieting and start weighing less. This is good stuff! I promise.
It is all going down on Sunday October 3rd at 3pm ET (12pm PT) and you can register for free. See you there!
Continue reading “Fitness Digest – Oct 2, 2021”